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Health and Fitness Center
Getting fit was never more fun than at Hampton Hall's Health and Fitness Center. Conveniently located next to the swim and tennis complex, this state-of-the-art full-service center offers everything you need to shape up and get more out of life.
Whether you prefer swimming laps or lifting weights, you'll enjoy a quality workout in a clean, friendly facility staffed by experienced sports trainers and fitness instructors.
Tone up in the club's sleek and airy fitness room featuring top-of-the-line strength training and cardio machines by Atlantis and Cardio Precor, two of the most distinguished names in exercise equipment.
For a wet workout, try the club's 25-meter indoor lap pool, followed by a relaxing soak in the hot tub. Or venture into the aerobics studio for one of our exhilarating group fitness classes, like Pilates or Boot Camp, a high energy total-body workout guaranteed to improve your muscular tone and strength, cardiovascular endurance and flexibility.
A variety of health and fitness related services are also available, including personal training and fitness evaluations.
Need a little pampering? Indulge yourself with a massage or facial conducted on premises in one of our spa treatment rooms.
Just outside the Health and Fitness Club, you'll find a host of other recreational amenities to round out your active lifestyle. They include basketball courts, a children's playground, two bocce courts and a beautiful swimming pool and a wet deck for the kids. Residents also enjoy the adjacent tennis complex where you can receive expert instruction by a staff of friendly tennis professionals.
Health & Fitness Club 843.815.8740
Open 7 Days a Week
